Sportia Blog

Insights, tips, and best practices for sports academy management

Training in the Indian Summer: Heat Safety Guide for Sports Academies

A practical heat safety guide for sports academy coaches in India. Covers safe training schedules, hydration rules for young athletes, recognizing heat stroke, emergency first aid, and modifying drills for 40-45C summer heat.

8 min read

Injury Prevention & Recovery

Common Sports Injuries in Children: Prevention, First Aid & When to See a Doctor

A practical guide for coaches on common sports injuries in children. Covers injuries by sport (cricket, football, swimming, badminton), a 10-minute warm-up routine, first aid essentials, heat stroke prevention for Indian summers, and when to call a doctor.

12 min read